Leverage your iPhone sensors to unleash your physiological fitness potential. We are just warming up with keen runners, a smarter watch is in the works and we welcome strategic technology partnerships beyond current heart rate monitors!
Cycling as key physiological training is also on our Micromobility and Lifestyle Health agenda!
Improve your physiological fitness with benefits to your pulmonary, vascular, cardiovascular, neuromuscular, and metabolic systems. Bringing new meaning to your ‘total body workout’.
Transform your individual performance potential by optimizing your physiological fitness consistent with the various physiological requirements of your favourite sport.
Along with the feel-good benefits of your training, boost your Quality of Life by stimulating weakened or deficient systems and developing compensation systems to improve your health.
Set up your profile with your personal data and sports habits and MySportsLab will give you a glimpse at your base-line internal Adaptation Zones. The App is now individualized and you’re ready to start your training! Until we are in a position to enable an experience on a smartwatch especially for runners, we recommend using your smartphone in a forearm band for a better real-time visual experience.
Start recording a new training session, letting MySportsLab knows of any external factors imposed by equipment, temperature, etc. to allow us to accurately calculate and control your real-time exertion Total Intensity. MySportsLab delivers a totally new mix of real-time analytics on your training session, including your Internal Adaptation Zones and Training Intensities.
You can enjoy viewing all available graphs from your recorded training data, zooming out the map and sliding your finger horizontally along your record to explore any specific part of the training session. Get insight into your training data from Total Intensity, the physiological effectiveness profile of your workout, right down to the biological based metrics that are customized to you.
MySportsLab is powered by a solid foundation in human physiology to help you literally understand how life works and also how you can transform your passion into your lifestyle!
Algorithms built by biologists and exercise physiologists, features built for effective training purpose and validated with elite athletes, coaches and physicians.
Learn more about the inner workings and features offered in MySportsLab.
